ABOUT US
Learn about
Alexis Jones
Alex graduated with a BSc in Sport Rehabilitation in 2018.
She works with the Armed forces as an Exercise Rehabilitation Instructor (ERI) before becoming self employed in 2024. Alex has a passion for women’s health, Breast Cancer Exercise specialist (Pink Ribbon) & has completed her APPI Matwork Level 1.
Rehab isn’t just about recovery — it’s about rediscovering strength, confidence, and ease in your own body. Every session is built around you — your story, your goals, and what makes you feel at home in movement again.
BASRaT REGISTERED
BASRaT is the UK regulator and professional association for Sport Rehabilitators.
Extensive Training & Qualifications
Alexis has her BSc in Sport Rehabilitation, as well as multiple other qualifications.
100s of 5* Testimonials
We're proud to have received such heartwarming and incredible testimonials.
TESTIMONIALS
Client Success Stories:
Hear What Our Clients Say
'Alexis ensures I am straight, supple and riding at my very best- especially in peak competition season!'
LEWIS CARRIER
GB DRESSAGE RIDER
'It's been a godsend to have Alexis on hand helping me recover from my SCI. I wish I'd found her sooner.'
OLIVIA ROBERTSON
SCI RECOVEREE
'Alexis helps me stay feeling my best and with recovery after busy periods of riding and travelling from HK.'
SARAH FUNG
HK DRESSAGE RIDER
OUR MISSION
To help you feel
your best
At AJ Rehab & Women’s Health, our mission is simple: to help every individual feel strong, capable, and at their very best. Whether you’re an athlete striving to optimise performance or someone navigating the demands of everyday life, we are here to support your journey with expert, compassionate care tailored to you.
We believe that everyone deserves the opportunity to move well and live fully—including those currently undergoing cancer treatment and those in remission. Our approach focuses on restoring strength, improving confidence, and enhancing overall wellbeing, empowering you to regain control of your body and achieve your personal goals safely and sustainably.
